“Take your marks!” the starter
calls. Eight swimmers crouch down on their starting blocks. They wait in
silence, staring at the smooth, gleaming water. Suddenly, a loud horn screeches
through the arena. The swimmers leap forward, diving into the water with power
and grace. The race has begun.
Thanks to the Olympic Games,
millions of people have watched the exciting starts of swimming races. But
swimming is not only a competitive sport. It is also a popular activity that
people of all ages enjoy for keeping fit and having fun. Swimming is an
excellent form of exercise. It improves blood circulation and builds strong
muscles.
LOTS OF PLACES TO SWIM
People can swim in any body of
water that is large enough for them to move freely. Many people swim in indoor
or outdoor pools. You can find swimming pools in many schools, recreation
centers, and health clubs. Many communities maintain pools for local residents.
People also swim in ponds, lakes, rivers, and even oceans.
